Bri holding a plank on an outdoor court at dusk
Wheaton, Illinois & online everywhere

Fitness that fits your life.

Coach-led workouts, real accountability, and no gym membership required. Train alongside Bri in person or from anywhere.

The method

I plan your workouts so you don't have to think about it. All you have to do is show up — I'll coach you through the rest.

Free on YouTube

Week One

Five coached workouts to feel exactly what training with Bri is like. Press play, follow along, and see if it fits.

Bri stretching on a mat on an outdoor court
Play the playlistStart Day 1 with Bri
5Coached workouts — the playlist has 5 workouts, do them in any order
45Minutes or less, warm-up and stretch included
0Gym membership needed — a little floor space is enough
1Coach in your ear the whole way: Bri

The programs

Every option meets you exactly where you are. Pick one — the planning is already done.

Online Workouts

5 new workouts weekly

Group fitness in your living room. Each 40–45 minute session mixes HIIT, Tabata, strength, cardio and core, with Bri coaching every rep.

$40 / mo

Personal Training

1:1 · 30–60 minutes

Built entirely around your goals, experience and schedule — form coaching, strength training, modifications and real accountability.

$100 / hr

In-Person Workouts

Saturdays · Northside Park

Train outdoors with a community of women on Saturday mornings when the weather permits. The best way to start your weekend.

$10 / class

Private Workouts

Groups & celebrations

Bachelorette parties, birthdays, reunions — a 40–45 minute in-person workout tailored to your group.

By request

5K Training

6 weeks · 3 runs + 2 strength

Begin running safely and sustainably, or add real strength work to the routine you already have.

$50

Vacation Package

5 workouts · bands only

Five travel-ready workouts that need nothing but circle resistance bands. Train with Bri, then hit the beach.

$25
Find your program
Bri smiling on the court
Hello there

I'm Bri.

Fitness can feel overwhelming, especially when you're trying to find a routine that actually sticks. Whether you're brand new or ready for a fresh start, I'm here to help you through your fitness journey.

I help women feel confident in their bodies and empowered to build healthy, lasting habits. You are welcome here.

CertifiedAFAA Group Exercise
CertifiedNASM CPT
Let's get stronger together.

Member stories

"The workouts are the perfect length. Every one includes a warm-up and stretching, the cues are great, and I love the variety."
Sally · Member since 2020
"Bri has increased my strength and shown me my capabilities — and she's come alongside me every step of the way."
Madi · Member since 2020
"Living rooms, hotel rooms, basements, even Haiti. Great scaling, little equipment — you won't go wrong."
Katie · Member since 2020
Bri in a Freedom Fitness shirt, hands on hips

Ready to begin?

Tell me a little about you and let's find the program that fits.

I'm interested in